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There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important.
Exchange your unwanted clothes to cash. We pay 50p per Kg for good quality clothes and shoes. Please visit our shop today. Cash 4 Clothes Harlow, Harlow, Essex. likes. We pay 50 p/Kg for good quality, dry, clean re-usable clothing. See contact information and details about Cash 4 Clothes Harlow.